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Blogs

Work & Life at SAS

Learn about SAS company culture, what we do and why it matters

Work & Life at SAS

Sarah FrostJune 11, 2025 0

Navigating gluten-free hosting: tips and recipes for a safe and delicious meal

Hosting can come with many different emotions for each of us. Often, as we plan and prepare to invite people into our homes, it can be stressful. We are tasked with preparing, shopping, cooking, and cleaning — all before anyone even rings the doorbell. If you’re anything like me, these

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Cloud | Data Management | Work & Life at SAS

Margherita Albrizio

Margherita AlbrizioMay 30, 2025 0

SAS Enhanced Support: More than support — a true technological partnership

SAS' Enhanced Support model is structured into five progressive levels, ranging from Limited Support—designed for outdated software versions—to Premium Support, which offers the highest service standards, including enhanced SLAs, 24/7 assistance, and direct access to product experts. In particular, the combination of Extended Technical Support and Premium Support has proven to be a winning strategy for many companies undergoing modernization. This approach allows continued support for legacy environments during the migration to newer versions, minimizing operational risks and ensuring service continuity.

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDN

Jen Sohl-Marion, MPH, RDN, LDNMay 28, 2025 0

Perimenopause power-up: beyond basic nutrition

In the last post, we explored fundamental nutritional habits to manage inflammation, insulin resistance, gut health and stress resilience which can all impact perimenopause symptoms. Now, let’s build on that foundation with advanced strategies to further tackle the effects of fluctuating and fading hormones.

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDN

Jen Sohl-Marion, MPH, RDN, LDNMay 14, 2025 0

Perimenopause preparedness: nourish your body through the transition

Life is full of transitions, and just when you think you've mastered your routines — balancing work, family, social life and wellness — your hormones decide to shift gears. As the ovaries produce fewer eggs, estrogen and progesterone fluctuate unpredictably, setting off a cascade of changes that last an average

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPApril 23, 2025 0

The power of vitamin K2: what you need to know

While most people are familiar with Vitamin K1, which is essential for blood clotting, Vitamin K2 has unique benefits that are just beginning to be fully understood.

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPApril 9, 2025 0

Understanding constipation: causes and simple ways to prevent it

Constipation is a common issue many people face at some point. Around 15-20% of adults deal with chronic constipation, and this figure increases to nearly 40% for those over 65. It can be uncomfortable, frustrating, and even painful. If not addressed, constipation may lead to complications like hemorrhoids or anal

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SAS Events | Work & Life at SAS

SAS Women Empowerment Day

Carolina Pereira

Carolina PereiraMarch 31, 2025 0

Women Empowerment Day: um movimento que segue gerando frutos

O evento SAS Women Empowerment Day 2025 (WED) reuniu diversas mulheres de destaque para compartilhar experiências e insights sobre inovação, propósito e liderança durante uma manhã na Casa Pompéia, em São Paulo. O evento presencial gratuito, que aconteceu no dia 18 de março, proporcionou discussões e trocas significativas entre as

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Brazilian Portuguese

SAS Events | Work & Life at SAS

Como fomentar a inovação nas empresas

Maíra PortoMarch 27, 2025 0

Inovação atravessa todas as nuances do ser humano

Ainda hoje, em 2025, muitas pessoas e empresas acreditam que inovar está em desenvolver ou adotar a tecnologia mais disruptiva do mercado. Porém, a inovação vai muito além e perpassa diversas particularidades do ser humano: vulnerabilidade, escuta ativa, curiosidade, empatia, provocação, indignação, vontade de transformar a realidade, entre outros sentimentos

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Brazilian Portuguese

Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPMarch 26, 2025 0

Synthetic food dyes: potential risks behind the rainbow

Many popular products from brightly colored candies and cereals to neon pickles to vibrant drinks get their eye-catching appeal from synthetic food dyes. But beneath their dazzling hues lies a complex, controversial web of science, regulation and risk. So, let’s explore the history of synthetic food dyes and uncover potential

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Work & Life at SAS

Alyssa GrubeMarch 24, 2025 0

Our Storytellers: Gary Smith

At SAS, we believe that prioritizing employee well-being is the right thing to do for our people; it also makes good business sense. We know that life doesn’t stop when we log on or walk into the office, and that’s why we offer unique resources like our onsite Health Care

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPMarch 12, 2025 0

Eating for eye health

Our eyes are a key sensory organ, allowing us to see and perceive the world around us. But, just like any other organ, they need proper care to stay healthy. In addition to regular eye exams and good hygiene, proper nutrition also plays a crucial role in maintaining vision and

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Analytics | Artificial Intelligence | Work & Life at SAS

Carolina Pereira

Carolina PereiraMarch 12, 2025 0

Dia do Pi: muito além da matemática

No Dia Internacional do Pi (14/03), celebramos globalmente uma das constantes matemáticas mais fascinantes e presentes em nossas vidas. "O π transcende a matemática básica, ele está em praticamente tudo ao nosso redor", resume Taís Silva, do time de Customer Advisors do SAS e 'nerd', como ela mesma se define.

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Brazilian Portuguese

Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDN

Jen Sohl-Marion, MPH, RDN, LDNFebruary 26, 2025 0

Tips to sync your circadian rhythm

Our circadian rhythms, the natural cycles that govern our sleep-wake patterns, are crucial for overall health. Not only do we feel more energetic when we sleep and wake at the right times for our bodies, but living in alignment with our 24-hour cycles has a big impact on our metabolic

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SAS Events | Work & Life at SAS

Women Empowerment Day

Maíra PortoFebruary 12, 2025 0

Women Empowerment Day: história e mudanças para 2025

SAS Women Empowerment Day - ou WED, como chamamos internamente Thais Ceriorni, head de marketing do SAS Brasil, fala sobre as origens de um dos eventos mais esperados do ano no Brasil para a liderança feminina em tecnologia, e o que podemos esperar para a edição de 2025 Em um

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Brazilian Portuguese

Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDN

Jen Sohl-Marion, MPH, RDN, LDNFebruary 12, 2025 0

Science of circadian rhythms and health

Circadian rhythms are natural internal biological processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms are influenced throughout the day by external cues like light and environmental temperature. Syncing our biological functions with the diurnal, day-to-night, fluctuations of the natural world around us plays a

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Work & Life at SAS

Maíra PortoFebruary 10, 2025 0

TechSchool: Transformando o futuro pela educação feminina

No Dia Internacional das Mulheres e Meninas na Ciência, o SAS celebra sua parceria com o Technovation Summer School for Girls, um projeto revolucionário que está mudando a forma como meninas entre 8 e 18 anos se relacionam com tecnologia e inovação. Criado em 2018 no Instituto de Ciências Matemáticas

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Brazilian Portuguese

Learn SAS | Students & Educators | Work & Life at SAS

Programa Acadêmico

Maíra PortoFebruary 6, 2025 0

Programa Acadêmico: transformando vidas pelo voluntariado

Curiosidade - esse é um dos principais valores do SAS! Ela está no coração do progresso humano e, junto com o conhecimento e a paixão, pode gerar impacto social e transformar vidas. E é exatamente isso que acontece com todos os participantes do Programa Acadêmico do SAS, uma iniciativa global que

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Brazilian Portuguese

Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPJanuary 22, 2025 0

Magnesium: the vital mineral you likely need more of

Magnesium is the fourth most abundant element in the human body. This mineral plays a crucial role in well over 300 enzymatic reactions in the body, including energy production, muscle function, and DNA synthesis. Despite its importance, most of us don't get enough magnesium which can lead to potential health

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPJanuary 8, 2025 0

Heart Health – Beyond Cholesterol

When most of us consider heart health, we likely think about our cholesterol levels. But heart health is so much more than just cholesterol. Heart disease is a complex end result of multiple factors driven by things such as food intake, movement patterns, stress, and even toxin exposure.

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPDecember 11, 2024 0

12 sweet seasons of giving

Since 2012, the SAS Health Center Center and VETS Employee Inclusion Group have been collecting and donating leftover and excess Halloween candy. This year marked the 12th annual candy drive, and SAS families showed up with their candy-coated generosity once again, tipping the scales at 400 pounds of candy.

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Work & Life at SAS

Alyssa GrubeDecember 5, 2024 0

ICYMI: 5 Stories of the #saslife

I don’t know about you, but it feels like the year has gone by in a blink – it’s hard to believe we’re already talking 2025 predictions and holiday plans! The year zoomed by so quickly that you might have missed some of our favorite stories of 2024. As you’re

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Work & Life at SAS

Ashley Bailey, MS, RDN, LDN, IFNCPDecember 4, 2024 0

Happy Tummy, Happy Child: 5 Simple Steps to Boost Gut Health

The human body is often described as a well-oiled machine, where each part has a specialized function that contributes to the overall function of the machine. But when one part is damaged, the entire machine can stop working – and it’s often the smallest piece that has the biggest impact.

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Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPNovember 20, 2024 0

What does 30g of protein look like?

Protein is an essential macronutrient that is used to build and repair tissues, produce enzymes, hormones, and many other functions. Protein is also essential for maintaining a healthy weight. Eating adequate protein can help keep you feeling full longer, stabilize glucose levels and it helps to support lean muscle mass.

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Work & Life at SAS

Lisa AllredNovember 18, 2024 0

Beyond the Basics: How to Be an Active and Supportive Ally

Lisa Allred, Senior Program Manager in Work/Life, is joined by her adult child, Finn Draper. Finn is a non-binary therapist at Three Oaks Behavioral Health in Wake County. This week is Transgender Awareness Week. If you want to find activities in your community, check with your local LGBTQ+ Center. In

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Work & Life at SAS

Vitor Vicente,head de vendas, e seu filho João Pedro

Maíra PortoNovember 13, 2024 0

Orgulho de ser SAS: Conheça Vitor Vicente

Antes de vir para o SAS, nosso Head de vendas para contas estratégicas, atuava em grandes bancos, como Santander e Bradesco. Foi quando Vitor Vicente se aprofundou em temas relacionados ao SAS, como CRM analítico, gestão de risco, entre outros. Na época, ele sonhava em trabalhar no SAS e, em

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Brazilian Portuguese

Work & Life at SAS

Kelly Gehle, MS, RDN, LDN, IFNCP

Kelly Gehle, MS, RDN, LDN, IFNCPNovember 13, 2024 0

Root Cause Cancer Risk Reduction

It is estimated that over 2 million new cases of cancer will be diagnosed in the US this year. Over 40% of those cases could be prevented through lifestyle changes. The foods and beverages that we consume on a regular basis can either increase or decrease our risk for cancer.

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Work & Life at SAS

Alyssa GrubeNovember 13, 2024 0

Our Storytellers: Casey Hensley

Balancing a career and raising a family is a juggling act, and we’re proud to support parents with on-site childcare, a generous childcare subsidy, family-friendly programs and industry-leading workplace flexibility to make life a little easier. Casey Hensley, HR Business Partner, experienced this support firsthand as she and her husband

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Work & Life at SAS

Jen Sohl-Marion, MPH, RDN, LDN

Jen Sohl-Marion, MPH, RDN, LDNOctober 23, 2024 0

Ferment without fear: Homemade cultured vegetables

Why Ferment at Home? Fermented foods have health-promoting properties, but the store prices or limited selection available to you may have you wondering if you’d be better off making your own. Don’t be intimated by complicated fermentation vessels or the fear of a science experiment gone wrong. I stalled for

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Work & Life at SAS

Alyssa GrubeOctober 21, 2024 0

Our Storytellers: Vicki Terpening

At SAS, we believe that prioritizing employee well-being is the right thing to do for our people, and it also makes good business sense. Now more than ever, as the lines blur between work and life, employee well-being affects how we thrive at work and in our personal lives. We

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